Bene?ts of sesame oil :

1. It improves immunity in the body

2. Makes Bones healthy

3. Rich source of ?bre

4. Reduces cholestrol and triglycerides

5. Rich source of vitamin B

6. Fights oxidative stress

Uses of gingelly oil :

1. Increases hair growth

2. Improves skin health

3. Anxiety relief

4. Increases dental health

5. Improves baby growth

Gingelly oil pulling:

1. Curves bad breath

2. Prevents cavities

3. Controls in?ammation

How to do oil pulling :

Take 1 TSP of pure gingelly oil - swish oil around in your mouth for 15 minutes on empty stomach.Do not swallow , spit it out after 15 minutes.Rinse your mouth thoroughly before eating or drinking .Do it at least thrice in a week to enjoy its bene?ts .

Sesame oil in pregnancy :

Consuming in thirds trimester strengthen bones and aids in SAFE DELIVERY .

Bringing back our tradition :

Sesame seed have been in cultivation of thousands of years perhaps the oldest
rich seeds ‘QUEEN OF OIL SEEDS’ .


Ayurvedic bene?ts of RUHEE sesame oil :

Our sesame oil has been strongly endorsed by ayurveda and other traditional forms of medicine for stimulating body heat , energy for skin , hair bene?ts . These tiny nutty ?avoured seeds praised by various holistic alternative medicines for its therapeutic properties .

Its ability to ?ght against health conditions related on factors that can induce metabolic
disorders ,in?ammatory and infectious diseases .

It protects your liver health serve as gastroprotective factors besides restoring hormonal balance
in women .

Traditionally made sesame oil :

Sesame seeds are powerhouse of protein for building muscle mass, mineral ash ,?bre , soluble carbohydrates , phytate a host of B vitamins and dietary minerals like magnesium ,iron , calcium ,zinc , phosphorus.

Raw consumption bene?ts :

Drinking in empty stomach will provide additional health advantages including decreased blood pressure and cholesterol.
This is oil has been used by adults in doses of 35 grams by mouth daily 6-12 weeks .